Welcome to Body of Writing

Explore your writing. Explore your body.
Receive the benefits of connecting the two.

The Body of Writing workshop offers a variety of inspirational writing exercises and simple yoga postures as well as meditation and visualization techniques to help you access the stories you carry in your body. No previous experience with yoga or creative writing is necessary.

Body, mind, spirit,
& story.

"Mimi Cross's Body of Writing class helped me in so many ways. After being blocked for many years, her class inspired me to begin a daily writing practice.  Less than a year later I signed a contract to ghostwrite a YA Trilogy for a well-known non-fiction author.
I credit Mimi's techniques with releasing my creativity!"-Heather Lennon

Mimi Cross holds an MA from New York University's School of Education, Health, Nursing, and Arts Professions and a Bachelor of Music degree from Ithaca College. She is a Certified Kripalu Yoga Instructor who has completed over 200 hours of training, and is a member of Yoga Alliance, KYTA, and the national writing organization SCBWI.